General Mental Health Resources
Websites & Virtual Support Groups
- NAMI—National Alliance on Mental Illness
- SAMHSA—Substance Abuse and Mental Health Services Administration
- COVID-19 Mental Health Resources—San Diego County
- Mental Health First Aid USA
- FREE Virtual Support Group for Healthcare Workers
- FREE Virtual Peer Support Group for Pandemic-Related Stress
- Florida Telehealth Resources
Blogs
- TGN Blog: A recently launched blog covering all things mental health and wellness, written from a professional and personal lens. TGN Blog features different experts, to bring you informative, honest, relevant, and relatable content.
- The Heart of the Matter Podcast: A podcast that promotes self-care, healing and wellness through exploring internal well-being, relationships and connection to others, and social issues.
- How to Find the One: 5 Tips for Finding the Right Therapist by Tracy Gilmour-Nimoy, LMFT, PMH-C
- The Vulnerability Hangover by Tracy Gilmour-Nimoy, LMFT, PMH-C
